I remember when I visited a women’s domestic
violence support group. I was single at the time, and I wasn’t in any domestic
violence situation. However, I knew the facilitator because she had shared a
lot of information with me about abusive relationships. She was really passionate
about the subject. She has helped many women understand their value after they
had endured many years of abuse. She told me that she knew it was her calling to
do so. When we met, I had been in many abusive relationships myself. She helped
me to gather information on the subject, and counseled me concerning a recent
break-up I had gone through. She had been counseling abused women for decades.
I visited the women’s group on a
really cold, rainy Monday night near the holidays. I remember walking in
slowly, not knowing what to expect. The house was warm and cozy. The
facilitator brought out chocolates and other refreshments and proceeded to
introduce me to the group.
As we became more comfortable
with each other, the ladies started to share. And I shared my story, surprisingly.
Afterward, the facilitator brought out free gifts—free beauty products! We all
had just visited such a dark place in our lives, but at the mention of beauty
products, our spirits were ignited. We were giddy like little girls again, as
we tried on lipstick, lotions, and perfume. Although I felt like a
five-year-old, playing in her mother’s make-up, I was learning a profound lesson.
It doesn’t take much to lift a dreadful mood. I couldn’t help but to laugh as
the ladies came alive! All memories of their troubled past vanished right
before my eyes, if only for a few glamorous moments. It lifted my spirit to see
the great shift from feelings of sadness and regret to excitement and fun.
From that experience, I learned
it’s important for us to feel good about ourselves. Even if the feeling initially comes from a
little dab of perfume or a little rouge on the lips, it’s all the same—self
love and appreciation are important for those who are broken inside.
The other day, I thought about
the ladies, and once again, I was inspired by the event. I decided to give
myself a little boost by trying this electric blue eye liner. It wasn’t much,
but it was a small step. It was a step toward a foundation I was already
building in my life—I can set my perspective. I can change the course of my
life no matter what is going on. Just a little food for thought . . . it’s always
okay to show yourself some love. Next month is Domestic Violence Awareness
month. I am planning to post some self love/self worth quotes in honor of the
month.
Much love,
Tee
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